Clinical Hypnotherapy
The relaxing state of ‘trance’ is very pleasant and natural state. It is something that we experience on a regular basis, many times a day, maybe when daydreaming or meditating. It may happen while watching TV, reading a book or doing exercise. It can even happen when we are driving a car. Remember that time when you arrived at your destination and can’t remember part, or maybe all, of your journey? We slip in and out of different levels of trance all day.
Clinical Hypnotherapy is no different except it is controlled. When most people are in a ‘trance’ state they would not do anything different than they would at any other time. So the chances of running round like a ‘chicken’ are very slim. Of course there are always exceptions, but this is only about 1-2% of the population. At Equinox we adhere, very strictly, to the ethics of the Code of Conduct Agreement Document that we sign when we were accepted as a member of the British Institute of Hypnotherapy.
The skills of the Clinical Hypnotherapist enables her to draw on her knowledge of therapies that would complement the session, allowing her to guide the client towards the changes they desire in a relaxed and professional way.
A wide range of issues can be dealt with using Clinical Hypnotherapy, such as:
- Confidence
- Anxiety
- Self esteem
- Depression
- Stress
- Phobias
- Response of negative history
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